Kilo & ForkTerms of use
Last updated 13 November 2026
These terms are an agreement between you and Nicholas Kelly, trading as Kilo & Fork (“Kilo & Fork”, “we”). By creating an account you agree to them, to our privacy policy and to our community rules.
1. Who can use Kilo & Fork
You must be 16 or over and live in the United Kingdom. Keep your password safe; you’re responsible for what happens on your account.
2. Not medical advice
Kilo & Fork gives general fitness and nutrition information, including from AI. It is not medical advice and doesn’t replace a doctor, dietitian or physiotherapist. Speak to your GP before starting if you are pregnant or breastfeeding, have a medical condition, take medication, have had an eating disorder, or are unsure whether exercise or a diet is right for you. Stop exercising and get help if you feel pain, dizziness or chest pain. In an emergency call 999.
Calorie targets, projections and plans are estimates. Results vary from person to person and aren’t guaranteed.
3. AI features
AI replies, programmes, meal plans and food estimates are generated automatically and can be wrong or incomplete. Check food labels for allergens yourself — never rely on the app alone if you have a serious allergy. Daily limits apply to AI features and may change.
4. Subscriptions and free trials
- Tracking is free. Premium and Elite are paid subscriptions, billed monthly or yearly through Apple or Google.
- Subscriptions renew automatically unless you cancel at least 24 hours before the end of the current period. You can cancel in your App Store or Google Play subscription settings.
- A free trial turns into a paid subscription at the end of the trial unless you cancel before it ends. You can only have one free trial.
- Refunds are handled by Apple or Google under their policies. This doesn’t affect your legal rights.
- If we change prices, we’ll tell you in advance and the new price applies from your next renewal.
5. Your content
Your diary, photos and posts stay yours. You give us permission to store and display them to run the app — for example, showing a post to the people you shared it with. You can delete them at any time.
6. The community
Follow the community rules. We have zero tolerance for abuse, hate, harassment, sexual content and content that encourages self-harm or disordered eating. We may remove content and suspend or close accounts that break the rules, and we review reports promptly.
7. Things you must not do
Don’t misuse the app: no hacking, scraping, reverse-engineering, automated access, impersonating others, or using it for anything illegal.
8. Changes and availability
We’re always improving Kilo & Fork, so features may change. We’ll try to keep the app running smoothly but can’t promise it will always be available or error-free. We’ll tell you about important changes to these terms in the app.
9. Ending your account
You can delete your account at any time (Account → Delete my account). We may suspend or close accounts that seriously or repeatedly break these terms. Deleting your account doesn’t cancel a subscription — cancel that with Apple or Google.
10. Our responsibility to you
We are responsible for loss you suffer that is a foreseeable result of us breaking these terms or failing to use reasonable care. We are not responsible for loss that isn’t foreseeable, or for business losses. Nothing in these terms limits our liability for death or personal injury caused by our negligence, for fraud, or anything else that can’t be limited by law, and nothing affects your statutory rights as a consumer.
11. Law
These terms are governed by the law of England and Wales. If you live in Scotland or Northern Ireland, you can also bring proceedings in your local courts.
12. App stores
If you downloaded the app from the App Store, Apple’s standard licensed application end user licence agreement also applies. Apple and Google are not responsible for the app or its content.
Contact
[email protected], or Help and support in the app.